Fennel Seeds
Fennel seeds are one of the main ingredients of the famed ‘Indian Paan’. They are an effective digestive, which partly explains the practice of chewing betel leaf or ‘Paan’ after dinner. Fennel seeds can help ease bloating and spasmodic pain in the stomach.
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I have used apple cider vinegar for years to combat heartburn. Works instantly! I mix it with a bit of honey and then drink plenty of water to rinse it from my teeth.