A Teaspoon of ACV Cures Throat Problems
Regardless if you’re suffering from pain or sore throat, half a teaspoon of apple cider vinegar before bed time will make you feel just as new within seconds!
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Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and
Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Constipation – Water is an important factor that always contributes to good digestion and regular bowel movement, as it keeps your stool soft and moves it easily through the digestive tract.
3. Grabbing certain drinks Did you know that certain drinks are more prone to stick to your pearly whites and erode enamel than others? We are talking about sodas, sports
Sunburn We have to admit that it’s easier to prevent a sunburn than other skin diseases, and of course, you can do it by yourself by not exposing your body
Ginger: Comfort for the stomach Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a
Take on small responsibilities –Â Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you
Restlessness, irritability and confusion Unfortunately, your blood sugar levels can lead to unexpected mood changes. When you are dealing with low blood sugar levels, you might experience confusion, irritability, hunger
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing
You Keep Wanting Fat-Free Products How could this be connected to being a sugar addict? As studies have shown, companies that design fat-free products simply replace fat with sugar. Ultimately,
What are some of those issues? CT was a reasonable proxy for the viral load before the vaccines came, but we don’t know if that’s the case for vaccinated people.
Chocolate Yes, ok, we admit it, there is something better than coffee, and that is chocolate. But what if we’d told you the two of them are great together? The
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