Say Goodbye To The Upsetting Acid Reflux
Something as simple as one tablespoon of apple cider vinegar can reduce the stomach acid considerably if you take it before bed. However, it does increase the acid levels of your esophagus, so make sure you mix it with water before drinking it.
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6. They practice meditation Another thing that could be detrimental to your immune system’s natural ability to fight colds is how you handle stress. Those who rarely get sick handle
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Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid
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Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
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Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
Diabetes Type 1 and type 2 diabetes both mess with sugar levels, which can create a cycle of hunger when people try to get their blood sugar back on
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Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a
How Many Processed Foods Are You Eating? In case you didn’t know, refined foods are white bread, crackers, chips and basically most packaged foods out there. “Belly fat is associated
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