7 Inspiring Stories That Make You Become Healthier

Elinor Kugler

She embraced a healthier lifestyle to feel less stressed. “My motivation to embrace a healthier lifestyle started after having worked for many years as a pastry chef. I was baking hundreds of cakes, cookies, and pastries every day, and had to taste each variety to ensure they were 100% up to standards,” Kugler said.

“Due to the fact that my diet consisted of processed junk, coffee and Coke and a lot of it, I felt empty, and stressed to the point of break and meltdowns.” She chose the healthy path, changed her lifestyle and now she feels happy with the choice she made.

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