Deep-fried foods
The most loved deep-fried food is French fries and some studies have shown that these foods are linked to an increased risk of heart disease. “If you’re making a veggie stir-fry at home and you’re preparing it with olive oil and coconut oil, there’s certainly nothing wrong with that,” says Druz. “But what most people understand as typical fried food, the kinds you don’t prepare at home, should certainly be avoided.”
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