Natural Remedies for Hair Growth

You need more sodium Add salt to foods such as eggs, vegetables or meats, because salty sweat is your body’s request for more sodium. If your sweat stings your eyes,

If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights

There’s no one-size-fits-all diabetes diet Nutrition experts agree that no diet is perfect for all diabetics. What’s important, however, is that a diet is based on foods that the patient

2. Here you will find 16 basic exercises you can use as a workout for your eyes. You have to do them each day in the order that is shown

Eat fewer vegetables Yes, really—though only when it comes to cruciferous veggies, like cauliflower, broccoli, and Brussels sprouts. If these vegetables are a core part of your diet and you

Increase activity and exercise more In a 2013 study, sedentary older adults who took part in aerobic exercise training lowered their blood pressure by an average of 3.9 percent systolic

Cardio exercises Cardiovascular exercise has several physical and mental benefits and can be helpful for people with chronic pain. Cardio can be done any time of day and often requires