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4. You have a fever As we all know, an increase of the temperature is the most common coronavirus symptom. About 83 percent to 99 percent of COVID-19 patients experienced
Eat delicious food “You need a program that satisfies hunger and has good food so it doesn’t feel like a diet. Hunger erodes willpower, and that’s the reason most diets
Stress Stress is taxing not just on the brain but also on the body. Studies indicate that up to 80 percent of patients with lupus reported “uncommon emotional stress” before
Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the
5. Migraine headaches If you didn’t know by now, migraines last between 4 and 72 hours and the pain it’s bad enough to interfere with your daily activities. Migraine headaches
Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
Chickpeas Whether you add it to a salad or whip up a batch of hummus, enjoying some chickpeas is an easy way to improve your heart health in no time.
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Pumpkin They also go by “pepitas,” and these large greenish seeds are high in zinc, which is a major player in fertility. They’re sold roasted, salted, or raw, and Halas-Liang
Myths 5: People With Diabetes Go Blind / Lose Their Legs Yes, it is true that people with diabetes can go blind and suffer from amputations. But that happens only
According to the Centers for Disease Control and Prevention, each year, the typical adult can expect to contract two or three colds. A general internist in New York City, Holly
Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
4. Sprinkle chopped almonds over your meals. All kinds of nuts are good for our health, but almonds are the best when it comes to boosting our protein intake. A
An author and pastor in Nashville named Jarrid Wilson was very excited when he found out that he will be a daddy. “I’ve wanted to be a dad since I
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
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