Search
Close this search box.
Search
Close this search box.

10 Really Strange, Yet True Health Tips

Drink Water When You’re Bloated

It seems strange, but many of the causes of bloating can actually be solved by drinking water. “Water mixes with water soluble fiber and makes it into a gel like substance. This affects the motility of the gut and reduces the symptom of bloating,” explains St. Joseph Hospital MD, James Lee. Drinking more water also relieves bloating caused by dehydration!

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

3 thoughts on “10 Really Strange, Yet True Health Tips”

  1. I’ve noticed this about coffee/caffeine. BUT, it only works for me when I’m tired, in the first place. So, I’m speculating that the participants of the study were already tired when they took the naps. Because I find that if I’m already alert, well rested and spry, the caffeine just makes me even more active. My interpretation is that caffeine, like many drugs, tends to accentuate the tendencies of the body. If one is sleepy, it makes one more sleepy. If one is alert, it makes one more alert. So, in this study, if the participants were more alert both with the nap and the caffeine, I’d say the caffeine pushed them into a deeper nap, and then, continued to kick in, making them more alert. Like I say, it intensified the already present tendencies of the body and it’s biochemistry. Of course, this is just my tested and retested personal experience: take it or leave it.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Avoid These Foods If You Have a Fatty Liver!

Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,

4 Important Things You Should Do EVERY Morning

4. Green Smoothie “The reason this is the first food in our body is because it’s nature in its whole, pure form,” explains Kimberly. “It’s fiber and it’s the juice.

5 Simple Tricks to Save Money on Food

We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.

6 Foods You Should Never Eat in the Morning

Burger on a bun A burger on a bun is to be avoided in the morning, especially if it’s a takeaway! Burger patties aren’t necessarily unhealthy, though it does depend

Natural Remedies for Hair Growth

  Lemon You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy

Scroll to Top