Shift your focus
Sometimes, curing nausea is simply mind over matter. The more you dwell on your nausea, the more nauseous you’re likely to feel.
The next time nausea attacks, distract yourself by reading a book or watching television. If motion doesn’t make you feel worse, do some light housework or play a game with your kids — anything to get your mind off how you feel.
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Bedroom Problems Diabetes can cause a decrease in sexual function in both men and women. Men may experience erectile dysfunction, while women may have vaginal dryness and problems with arousal.
Lower blood pressure. Hibiscus tea leads to lower blood pressure, so consider making the switch from black tea to hibiscus.
Constipation or diarrhea Like many of the other symptoms, these may not be severe and probably will come on after you’ve already experienced abdominal pain. But if you have mild
However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have
5. Broccoli These miniature trees are packed with vitamins, minerals, and fiber to keep your digestive system on track and your immune system well-protected. Pro tip: the less you cook
Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing
Heart condition Your grip strength can show how healthy your heart is and even measure your risk of suffering a heart attack or stroke. Studies have shown that grip strength
Chapter no. 3: Your immune system has a clue of what happened when fighting the infection The CDC explained that when an individual gets infected with COVID-19 for the first
Eat Less Sodium As the Urology Care Foundation explains, too much salt in the urine prevents calcium from being reabsorbed to the blood – and high urine calcium is guaranteed
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
Frozen dinners and fast food Frozen foods contain heavily processed ingredients. Keep in mind that these foods are highly processed and have been linked to increased inflammation in the body.
Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest
Apples If you’re on a diet, put apples at the top of your shopping list. They’re a great thing to eat first thing in the morning as they have carbohydrate-based
Viruses are tiny, infectious microbes. They’re technically parasites because they require a host cell to reproduce. Upon entry, the virus uses components of the host cell to complete its life
Maintain a healthy weight The World Health Organization reports that being overweight increases your risk of heart disease, stroke, type 2 diabetes, osteoarthritis, and several cancers. Losing weight obviously isn’t
Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the
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