Exercise
Pumping iron is probably off the table—but that doesn’t mean exercise is. In fact, experts recommend doing low-impact activities that won’t damage your joints. Swimming and walking are good choices. You can also combine the two by walking laps in the pool.
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As soon as you start to feel cold symptoms, add fluids to your body –Â You have to stay hydrated as a general rule, but this is even more important when
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Split ends While split ends can appear fast because of extreme damage, they usually develop slowly, as a result of various damaging factors. Some of the processes that damage the
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Extra padding It’s inevitable — as you age, your metabolism slows, and if you don’t exercise and eat right, you will gain weight. That extra padding is often associated with
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Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that
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