Take out time to Laugh with your kids
Get yourself involved with your child’s life, connect with him play with him and laugh like kids with your child. Laughing and enjoying with your kid will establish a special bond between you two that your child and they will feel safe and secure.
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If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Vitamin D deficiency Unfortunately, people who avoid the sun, have lactose intolerance, or follow a vegan diet are more likely to suffer from vitamin D deficiency. This type of vitamin
You see blood in your urine Healthy kidneys typically keep the blood cells in the body when filtering wastes from the blood to create urine, but when the kidney’s filters
Tempeh It is a fermented soybean product. It forms a firm patty whose flavor is described as nutty, earthy or like a mushroom. Thanks to fermentation, you’ll get some vitamin
Not Stretching It seems like a simple thing to do, but how many of us stretch (even just a little) in the morning? As the University of Rochester Medical Center
You can catch a disease from sitting on a public toilet seat. Ahhh, a mom classic: hover over the toilet seat or you’ll get a disease! Sorry mom, that’s not
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
Vitamin D is one of the essential vitamins your body needs for optimal health. Low levels of the vitamin can put you at greater risk of infection, depression, and even
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Organic Tea Toner (Tones Skin and Undoes Sun Damage) Ingredients: ½ cup water 1 rosehips tea bag 2 teaspoons grated lemon rind Directions: Steep rosehips tea in a ½ cup
You rely more on comfort foods As the saying goes, ‘You are what you eat,’ and that goes for your skin, too. Although it can be tempting to reach for
Asparagus Asparagus is a highly nutritious, low-calorie food, which means it’s a must-add to your diet no matter what. It’s also a natural diuretic, which means it’ll relieve you of
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small
Aerobics Regular exercise, such as brisk walking, jogging, biking, swimming, and hiking can be a great way to relieve headaches. Plus, if you have an intense migraine, the fresh air
Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up
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