A vague recurring discomfort may be the result of these painful sores in the lining of the stomach or first part of the small intestine. More common in people who smoke, drink a lot of alcohol, or take pain-killers such as aspirin or NSAID’s, the pain often gets better when you eat or take antacids.
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By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
Teens are at the greatest risk for suicide According to the Population Reference Bureau, suicide risk actually increases with age. Medical professionals think the elderly have a high rate because
Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and
11. SARS-CoV-2 It belongs to the same family of viruses as SARS-CoV, well known as coronaviruses, and was first identified, as you already know, in December 2019 in Wuhan, China.
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
Alcohol We decided to take the advice of some doctors and give you another suggestion(a bit more controversial) on how to drink your coffee. Adding alcohol to your coffee is
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
You have allergies Allergies and dry eyes are practically synonymous, and the fact that the prevalence of dry eye closely mirrors the appearance of pesky seasonal allergens proves it. One
Caffeine A couple cups of coffee makes some people race to the bathroom, but it can have the opposite effect, too. The caffeine in coffee and soft drinks can keep
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Go for the greens Whatever type of diet you choose to go with, focusing on vegetables is always a healthy option—and it might prevent cancer as well. ‘Stick to plant-based
Upper Back Pressure Again, a heart attack isn’t always felt in the heart. Often patients say a heart attack feels like there’s an elephant sitting on their chest; but that
Load up on greens “Dairy often gets the most attention for calcium and vitamin D, but green vegetables are also a very strong source. Plus they provide fiber, other essential
7. Choose a protein shake for breakfast. Shakes and smoothies are great breakfast options. They are easy to make and quite nutritious if you choose the right ones. Most shakes
Sleeping aids (nonbenzodiazepine sedative-hypnotics) Examples: eszopiclone (Lunesta), zaleplon (Sonata) and zolpidem (Ambien) “There are alternative drug and nondrug treatments for insomnia and anxiety, so talk with your health care professional
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
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