A vague recurring discomfort may be the result of these painful sores in the lining of the stomach or first part of the small intestine. More common in people who smoke, drink a lot of alcohol, or take pain-killers such as aspirin or NSAID’s, the pain often gets better when you eat or take antacids.
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Think about eating your favorite food Imagination can take you anywhere! A 2010 study published in Science reported that we actually eat less of a certain food after imagining eating
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Aloe Referred to as “the plant of immortality” by the Egyptians, this beloved green was traditionally hung over doorways to ward off evil spirits. From a holistic standpoint, it’s thought
Injection sites “It’s important to choose injection sites wisely during the summer,” says Magdalena Szkudlinska, MD, an endocrinologist specializing in diabetes and thyroid disorders at Pacific Medical Centers in Seattle.
You’re getting cramps and bone pain As you age, aches and pains appear. But they can reveal more than just your age. If you experience frequent pains and aches, it
Do you want to lose weight but nothing seems to work for you? Try making once again your weight loss plan, but, this time with some pieces of advice from
Trade in farmed salmon for wild In a study of 815 people, people who consumed salmon and other fish at least once a week reduced their Alzheimer’s disease risk by
Pork Calories: 196 per 3 ounces Nutrients: Rich in biotin, choline, vitamin B3 or niacin, vitamin B6, vitamin B1
Liver inflammation Many times, mild liver inflammation won’t cause symptoms. You might feel tenderness in the area, but it may take scarring and damage to the liver before other symptoms
You’re way too stressed A deadly virus, financial concerns, medical issues, only the thought of someone getting infected because of you can bring about much stress in someone’s life. Stress
10. Fever As we all know, fever is the body’s response to an infection or illness. So, cancer patients will often have a fever as a symptom of this deadly
Charred meats Though most summer food hazards come from food poisoning germs, here’s one danger you may not have thought of: Grilling meats has been shown to form cancer-causing substances,
Dark chocolate If you have a sweet tooth, take heart: Not all chocolate is off limits. “Good quality dark chocolate (anything above 65% cacao) is actually very good for you,”
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
Over-the-counter sleeping pills “Over-the-counter sleeping pills that have the word ‘PM’ in [them] often contain diphenhydramine, which can hurt your memory, and has been linked to dementia risk,” says Dr.
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