Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a few little things you’re doing that might actually be raising your cancer risk.
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Fatty Lunch Meat Tose deli slices seem pretty appealing, right? Well, you should know that they are soaked in nitrates and salt. Plus, they contain more than one type of
It’s essential to take vitamins, and, unfortunately, we keep forgetting to take them daily—but we NEVER forget about our delicious daily cup of coffee. Actually, we can’t start the day
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
The question that torments all of us is “Should I go to the doctor?” Most of us had thought about whether or not to make an appointment with the doctor
Cholesterol is a waxy substance, similar to fat, that is produced by your liver. It’s vital for the formation of cell membranes, vitamin D, and some hormones. Because it can’t
Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Almost everything we eat contains sugar. And if you’re thinking you can easily spot the white stuff by reading labels, think again. Sugar has 56 different names. From glucose and
Choosing Boneless Meat Even though boneless cuts of lamb might be easier to deal with when you’re serving, the bone yields tons of deep delicious flavors that you’ll savor and
One of the most frequent reasons people go to the doctor is for pain relief. There are a number of different drugs that can ease pain. About 20% of people
We’ve all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and exercise every day. While we should always
Personality disorders are a kind of mental disorders that affect how people manage their emotions, behavior and relationships. Unfortunately, they can only be diagnosed 40% of the time – and
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
Heat waves are very common during the summer season. Unfortunately, because of constant change in the climate system, heat waves tend to appear more often than before. And as with
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Whether you already know what allergens seem to affect you, or suspect that you could be reacting to a substance that, previously unbeknownst to you, you are allergic to, knowing
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