It makes you feel free
Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free.
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Quit smoking Nicotine is the active ingredient in cigarettes, electronic cigarettes, and smokeless tobacco. It harms the walls of your arteries and thickens your blood so much, it can’t get
Ginger One of the most effective digestives, ginger also enjoys great success as a relief for gas problems. Ginger’s carminative properties can be used to calm your upset stomach. Ginger
If you pluck one gray hair, two will grow back in its place This one only seems true because one gray usually means more grays. “This myth probably started because
1. It’s really hard to catch your breath while exercising When you don’t have enough iron, your body can’t produce the adequate amounts of the protein named hemoglobin. This type
1. Fever This is by far the most common symptom of the new coronavirus. A CDC report says that 77 percent to 98 percent of people who were infected therefore
You’re using wireless earbuds. Though cordless headphones are undoubtedly convenient, they also pose their own unique health risks. “Given how AirPods and similar devices fit snugly into the ear, they
Too much sunlight can be dangerous to our health even if sunlight is great for making vitamin D. Some serious consequences of too much sunlight include: Sunburns: The most common
1. X-rays are still the most effective diagnostic tool for arthritis “You can’t see the cartilage wearing away with an X-ray, but you can see the bones touch, which is
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
1. “Just because I look fine doesn’t mean I am.” “Even though I may look healthy and happy on the surface, [my RA means] I suffer with daily, often severe
Blue or purple toes Some changes in your skin can show underlying problems. If your toes, fingers or extremities turn a purplish blue, it could be a sign that you
Persistent cough Half of the people that are diagnosed with lung cancer have a persistent cough. If it’s related to lung cancer, it will develop on its own, not after
We all have questions about everything related to this global pandemic and up to this point some of them still remain unanswered. More than three months had passed when the
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
Depression Eating can be a coping mechanism for people with depression or anxiety. Part of this might be because they don’t have enough of feel-good hormone serotonin, and eating comfort
1. Recognize your anxiety exists When anxiety hits, people tend to deal with it in a variety of ways, some healthy, some not so much. Whether it’s binge-watching of favourite
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