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Essential Oils First of all, think about the fact that essential oils aren’t regulated. This thing alone prevents us from knowing what actually lies in those bottles – so how
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably
Bananas Bananas contain potassium and B vitamins which provide you with much-needed energy as well as increasing the production of mating hormones and increase your desire!
Be bilingual Speaking more than one language can protect against Alzheimer’s disease and other types of dementia, according to research. While no one is sure why a second language helps
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious sunburns. When you are at the pool you need to
4. Japan Not only are they heavy on seafood and simple, clean flavors, but they almost completely ignore dairy, which allows them to enjoy one of the highest life expectancies
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.
You’ve Got Bad Breath Halitosis—that noxious, embarrassing smell emanating from your mouth—is an unwanted by-product of the colored discharge that collects in your sinuses and nose and drips into the
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
Promotes emotional health If you have a problem with self-image, you can try meditation. Chemicals called cytokines which are released in response to your stress can affect your mood eventually
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
Hunger (Even Though You’ve Eaten) If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
Prioritize self-confidence There’s a difference between being proud of yourself and being cocky, and Olympic athletes know this very well. Confidence is KEY when it comes to participating in the
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