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5. Stress can give you confidence When you’re dealing with a problem that seems impossible to solve, you may experience a type of stress that’s actually good for keeping your
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Bottom and sides of the feet “Many people think that feet get clean in the shower just from the soap and water sliding down their bodies, but that’s not the
3. Non-small cell lung cancer Unfortunately, three-quarters of lung cancers are detected and diagnosed after they’ve already spread. Usually, patients are asymptomatic until the cancer has already grown to a
Eat: Nuts Although any kind of nuts are amazing to your heart, walnuts are particularly beneficial because they contain alpha-linoleic acid.
Hands-on therapy Does massage really ease back pain once you leave the table? A recent study found that one weekly massage over a 10-week period improved pain and functioning for
Stroke “Doctors overlook or discount early signs of potentially disabling strokes in tens of thousands of Americans each year,” according to researchers. The American Heart Association found that young adults
Cauliflower Water content: 92.1% Don’t let cauliflower’s pale complexion fool you: In addition to having lots of water, these unassuming florets are packed with vitamins and phytonutrients that have been
Angry Outbursts ADHD often leads to problems with controlling emotions. Many people with adult ADHD are quick to explode over minor problems. Often, they feel as if they have no
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
5. Bladder brewery You’d be surprised to find out that a 61-year-old woman’s bladder was able to turn sugar into alcohol. Some may say she’s a goddess, but she’s just
Risk of a stroke triples Cigarettes have nicotine along with various toxic chemicals that are increasing the chance of getting strokes and heart disease. Smoking damages and changes cells throughout
After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that
Autoimmune-related Hair Loss This is also called alopecia areata and basically is a result of an overactive immune system. “The body gets confused,” says Dr. Glashofer. “The immune system sees
You may not feel all the symptoms at once, but if you notice them constantly it’s best to visit your doctor and take some tests. Allergy reactions are unpleasant and,
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
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