50 Body Myths You Should STOP Believing (Part 3)

A.S.
LIFE

Sleeping in a closed room with the fan is fatal.

Chalk it up to cultural myths, but it’s widely believed in South Korea that if you sleep with a fan in an enclosed room, you’ll die — either from a lack of oxygen, hypothermia, or carbon dioxide.

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It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.

Coronavirus: Are Young People at Risk?

P.J.H. March 26, 2020

Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once

5 Simple Tricks to Reduce Bad Cholesterol

A.S. October 4, 2017

5. Stanol Or Sterol Fortified Foods There are many foods available in the market, which are enhanced with stanols and sterols (plant chemicals) that usually inhibit cholesterol absorption.

7 Sneaky Signs Your Blood Sugar May Be Too High

A.C. May 29, 2019

Diabetes sign: Your vision is blurry Your macula is a small lens in the center in your eye that’s responsible for sharp central vision. But when your glucose levels are

21 Surprising Ways Music Is Good For Your Body

M. C. August 13, 2021

People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and

Are Some Prescription Drugs Really Lowering the Efficacy of COVID-19 Vaccines?

S.S. May 31, 2021

Other Considerations Treating autoimmune conditions is just one reason a person might be taking immunosuppressive drugs. These are also sometimes prescribed upon receiving an organ transplant, as the immune system

Best Teas for Insomnia and Anxiety

A.C. November 9, 2018

Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related

COVID-19 and Hair Loss: How to Stimulate Hair Growth

A.C. December 1, 2020

4. Fish oil Omega fatty acids provide a wide range of health benefits. From promoting hair growth to boosting heart health, aiding weight loss, reducing inflammation, and supporting eye health,

5 Incredible Secrets to Lose Weight

A.C. November 2, 2017

Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000

7 Things Stress Is Doing to Your Body

A.C. August 9, 2019

You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we

Facts About Thyroid Cancer You Should Know

A.C. June 18, 2019

You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a

10 Surprising Things That Make You Age Faster

A.S. October 15, 2017

You wash your hands/face too much Is this actually a real thing? When it comes to your face, use a gentle cleanser without added fragrance, and this goes for all

5 Foods You Should Have in Your Kitchen for a Healthier 2018

A.C. December 29, 2017

You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,

28 Secrets Your Pharmacist Isn’t Telling You

A.C. June 13, 2019

All pharmacists are not created equal A less-qualified pharmacy technician may have actually filled your prescription. Currently, there is no national standard for their training and responsibilities.

How Much Exercise Does an Average American Really Need?

A.C. October 26, 2017

Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?

The Amazing Health Benefits of Carrots

A.C. June 6, 2019

When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits