Unlike seltzer (which is just water with bubbles), club soda and some mineral waters can be a sneaky source of sodium, with upward of 50 milligrams per serving. Look for sodium-free varieties with natural flavors, if you’re into that. And look out for brands that contain chemicals, which will be listed on the label.
READ NEXT
Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
Go For Low-Calorie Cocktails No matter what beverage you enjoy drinking at happy hour, it’s likely doing more damage than good. Though wine and beer have been linked to some
We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is
Eggs Scrambled, boiled, or sunny-side up, whichever way you cook them, you’ll get a healthy dose of iron. Enriched white or wheat bread can add some more, so have a
Coffee It can weaken antipsychotic drugs like lithium and clozapine, but boost the effects – and side effects – of others. Those include aspirin, epinephrine (used to treat serious allergic
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Cardio Goes Well With Strength Training “While everyone wants a magic bullet, the sad truth that fitness experts know is that one can’t spot reduce,” says trainer and Powerlifting Champion,
It’s packed with omega-3 fatty acids, and according to studies, it may help with a range of medical conditions. Read on for more fish oil benefits. Protects your heart Studies
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
You might be preoccupied with your health, and what can be done to maintain it or improve it. After a lot of research(which could basically only reinforce what you already
Some of us have a few clues about which foods are high in calories and which are not. Well, no one so far managed to eat only kale and spinach
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Processed Cheese Individually wrapped slices, cheese in a can, the stuff that comes in a cardboard box—all of it can be loaded with crazy amounts of preservatives. “My philosophy of
RELATED POSTS
© 2024 All rights reserved
10 thoughts on “10 Common Beverages You Should Avoid”
Thanks for the tip! i only drink 2 to 3 oz a day with my high blood pressure med..
i should have told you its the OJ that i drink with my high blood med.
i only drink lactaid miik now and then.
It is so nice to read an articles and realize I have given up the foods to avoid already.
Thanks for letting us know !!!!!!!!!!!!
Might as well just stop living as I drink all of those
Dear Sears,
We could drink almonds milk or soya milk instead cow milk?
Thanks for your comments.
SOUNDS TO ME….there is not a lot of good anything to drink…so I will just say thanks for the INFO! and I will carry on my journey to dehydration….just kidding I for sure do not drink a lot of those things BUT THEN THERE SOME I DO….oh well…
Switched to organic and drink very little of the liquids in question YEARS ago! We notice a marked difference in organic and processed.
Avoid aspartame/neotame,Sucralose and saccharin always. Sodium cyclamate was banned by FDA and un-banned later – never made it back on the market though.