You suddenly gain weight
Of course, we all gain a few pounds after a vacation or when we change something in our lifestyle, but if you notice that you have suddenly gained weight (and it was totally unplanned) you should talk to your doctor and do some medical tests. In general, sudden weight gain is linked to some serious diseases.
According to Nate Favini, MD, chief medical lead at primary care company, Forward, “most people know that being overweight has a negative impact on their health, but don’t know that even if their weight is in the normal range, abdominal (or ‘visceral’) fat can be dangerous. Visceral fat increases the risk of conditions like heart disease and diabetes even more than being overweight.”
Speaking of weight gain, Here’s a List of Things You Should Know About Weight Loss.
