Your chances of getting a heart disease is higher if you have a parent who developed it. However, “if you do have a family history, it doesn’t necessarily mean you’re doomed to repeat the sins of your parents,” says Dr. Milani, who is a spokesperson for the American Heart Association. While it could be genetic, it could also be that “they had a bad lifestyle that you don’t have, and that’s what really caused their heart problems.”
READ NEXT
Stay Out Of The Sun Well, not all the time, but don’t overdo your tanning session either. Avoiding too much time in the sun prevents skin cancer and helps you
Antidepressant medications Even if you’re not depressed, your doctor may prescribe antidepressant medications as part of the treatment for chronic low back pain. It’s not clear how antidepressants help relieve
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
Overview: COVID-19 Symptoms We’ve heard all over the news at the beginning of 2020 that the main COVID-19 symptoms are fever or chills, cough, difficulty breathing, loss of smell and
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and
Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
Black Pepper Beef Jerky If you’ve only had gas station beef jerky, you’re in for a pleasant surprise when you try this beef pepper version. Spiced with Worcestershire sauce, soy
Round Fruits Though the number of pieces varies by region, eating any round fruit is a common New Year’s tradition. In the Philippines, the custom calls for 13, considered a
Create a sleep sanctuary You should feel like you are in heaven when you stay in bed. Be sure you have soft sheets, a pillow that provides you a great
Choose a quality brand The quality of coffee depends on the processing method and how the coffee beans were grown especially because they tend to spray their crop with chemicals
Learn the thing at the end and the beginning of the sentence There is another method of memorizing things more quickly and organic, and it’s called the serial-position effect. Though
Berries Harvard Health Publications reports a study of more than 90,000 women found eating blueberries and strawberries decreases the risk of heart disease. Benefits were seen among those who ate
Weight loss If you experience unexplained weight loss you can have type 2 diabetes. This happens because your body can’t absorb glucose properly. Talk to your doctor immediately if you
Garlic It is used for centuries as a medicinal herb and it has demonstrated its antibacterial, antiviral and antifungal properties. A single trial suggested that garlic may prevent occurrences of
Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some worth keeping an eye on
RELATED POSTS
© 2024 All rights reserved
