Electronic prescriptions are not instant
Ordinarily, they’re sent to a third-party service that then sends them to us in hourly batches. So don’t drive straight to the drugstore after your doctor sends an e-script and expect it to be ready. Call first.
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Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Swelling in lower legs It happens when you stand or sit for a long time, and it’s also common during pregnancy. Fluid build-up can also stem from heart failure and
In the end, we all age and it’s perfectly normal for our body to go through a couple of changes. However, as long as we follow a couple of simple
5. Breakfast, lunch and dinner? The answer is cabbage soup diet! If you want to lose weight, you should eat cabbage soup. It works so fine because it is based
The Bottom Line Though it’s ideal to eat a diet with minimal amounts of processed, refined and fast foods, there are times when you might not be able to avoid
Kick things up a notch When it comes to the best workouts for weight loss, neither weights nor cardio can completely move the needle on their own. Interval training is
Legumes These protein powerhouses contain folate, which helps to protect the brain. Legumes (like lentils, beans and peas) are also a good source of slow-digesting glucose, providing the brain with
Get your blood sugar tested About 8 million people in the United States have diabetes and about 77 million have prediabetes, but they don’t know it. So, maybe it’s time
Candles The most common type, made from petroleum-based paraffin, releases chemicals into the air that may raise your risk of allergic reactions, breathing problems like asthma, and even cancer. Occasional
11. You’re eating too often You might have heard about the weight-loss tip regarding eating many small meals, well, it’s not a tip, it’s a common weight-loss myth. Eating too
Pumpkin They also go by “pepitas,” and these large greenish seeds are high in zinc, which is a major player in fertility. They’re sold roasted, salted, or raw, and Halas-Liang
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
Blood in Stool A warning sign for colon or rectal cancer is blood in the stool. Sometimes you may notice bright red spots, and other times it may not be
Don’t have caffeine before some stress tests A stress test is used to work your heart (by walking on a treadmill or riding a stationary bike) to see how it
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
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