Electronic prescriptions are not instant
Ordinarily, they’re sent to a third-party service that then sends them to us in hourly batches. So don’t drive straight to the drugstore after your doctor sends an e-script and expect it to be ready. Call first.
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Blisters The skin bubbles might look like something out of a sci-fi movie, but what they’re really doing is turning your skin into an air-filled pillow to protect a sensitive
Your lack of sleep While we should be sleeping for seven to nine hours every night, only half of Americans reach that goal. But skimping on your shut-eye can do
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
Stay Away From Smoke Cigarette smoke can make your symptoms worse. So stay away from others who light up. And if you smoke, this is the time to quit. Smoking
Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and
A head cold, again? Some years, it seems like you’re constantly coming down with something. But a worse-than-usual flu season may not be entirely to blame. There are a bunch
Swap Breakfast Cereals for Granola Breakfast cereals might be convenient and tasty, but they are packed with sugar and hidden calories. If you prefer cereal in the morning, swap to
Anorexia Nervosa It’s an eating disorder that leads you to cut your calorie count and can make you dangerously thin. The lack of body fat can leave you feeling cold
Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that
Improves digestion In today’s times, it is near impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
7. Choose a protein shake for breakfast. Shakes and smoothies are great breakfast options. They are easy to make and quite nutritious if you choose the right ones. Most shakes
Control your blood sugar Diabetes can damage your blood vessels, according to the Mayo Clinic, increasing your risk for vascular dementia, triggered by reduced blood flow to the brain. Researchers
You’re Taking Medication that Causes Swelling Hormonal contraception and hormone replacement therapy aren’t the only meds that can cause foot swelling. So can many other drugs, and usually for different
Eating hot or spicy foods A similar reaction could make you sneeze when noshing on spicy stuff, thanks to a condition called gustatory rhinitis. Usually as a result of the
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