People with advanced degrees have a lower risk of Alzheimer’s. Education seems to build a “cognitive reserve,” which enables the brain to better resist neurological damage. “Higher education has a powerful effect,” says Dr. Knopman. It’s never too late—check out the continuing education courses offered near you.
READ NEXT
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
You snore Snoring is an obvious sign of sleep apnea. This condition makes you choke, gasp for air and even stop breathing for a few seconds while you’re asleep. Most
You’ve had eye surgery Almost all people who undergo LASIK surgery to correct their vision will experience dry eye at least for a while. “With LASIK, there is damage to
Severe Abdominal Pain We’re all struggling with stomach pain from time to time and they usually go away on their own. However, if you suddenly get doubled over in pain,
Your smartphone or tablet In a 2013 study, British researchers swabbed 30 tablets, 30 phones, and an office toilet seat. The tablets had up to 600 units per swab of
Celiac disease “About 83 percent of people with celiac disease are either still undiagnosed or have been misdiagnosed with other conditions,” says Rachel Begun, MS, RDN. “The reason is the
Blisters If your skin comes into contact with certain allergens, the result could be blisters. Rubber and latex are some of the most common substances known o trigger such a
4. Sugar cravings Are you experiencing sugar cravings? Maybe an underlying gut problem is the culprit. The microbes found in your gut do a really good job when trying to
What happens after your request? Your provider has 60 days to respond to your request unless they ask for an extra time. Here’s what you can expect: If your
It May Be Full Of Nitrates The nitrates in certain meats and other foods have been found to increase your risk for heart disease, because they can damage blood vessels.
It reduces stress While you might not think a caffeinated beverage will help you relax, green tea has been proven to reduce stress. Animal studies showed that the EGCG in
Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more
Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make
Depression If you notice you’ve been feeling upset, irritable, and anxious for no reason and you don’t have a history of mental illness, consider asking your doctor about a hormonal
Skip the sunbathing session You’ve applied sunscreen, but are you still directly exposing your skin to the sun? Seeking that sun-kissed complexion can have dangerous consequences. “Sunbathing is bad because
About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are
RELATED POSTS
© 2024 All rights reserved
4 thoughts on “10 Things Neurologists Do to Prevent Alzheimer’s Disease”
Thank you for this information, I’ll start walking today!
I don’t believe the experts any more. My husband was very active. Using the gym, riding his bike, walking, dancing, swimming, etc. Also did some reading. His brother and sister were the opposit. All three had similar jobs. All three got Alzheimer at age 78 and died at 82.
How very disheartening! My mom in law had it;p my hubby is okay—but I worry about my daughter who is 68 and has all of her nanny traits! What can she do? Her dad (89( is okay and so am I so far. What can one do?
\
Hasn’t anyone read the most current info regarding this? Not that anyone has the TRUTH, but the signs are that this horrifying disease skips a generation. Since my Mom, her sister, great uncle, great aunt and countless cousins died from complications caused by Alzheimers, I pray for my nieces and nephews and for a cure.