You shower and swim with your contacts in
The CDC advises keeping your lenses away from water (including pool water) to avoid a rare but potentially blinding infection caused by an amoeba called Acanthamoeba, as well as other types of infections. Beware of tap water, too. “We want to do what we can to not get germs in the eye, and tap water may have that,” explains Dr. McLaughlin.
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“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the
With grim prognoses and very limited treatments for Alzheimer’s disease, early detection hasn’t been particularly advantageous. But that may be changing—fast. One of the hottest areas of Alzheimer’s research involves
Women: You’re at higher risk of a broken heart No, we are not referring to Rixton with his broken heart, even if it is sounds like a popular pop song,
Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general
Keep a record What all Olympic athletes must do is keep track of their schedules. They usually go to bed at 9 PM and nap for an hour each day,
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
4. Heat application: You can also apply heat to the area when leg cramps strike. This can help the cramp to subside more quickly.
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
Anemia Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause
Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural engineer will tell you, it
5. Moisture Goat butter has higher moisture content than cow butter. When cooked with green leafy vegetables, it coats the leaves well, makes them soft and taste great.
Your glasses Whether we are talking about sunglasses or eyeglasses, they should be disinfected as often as possible if you want to avoid any health problems. Thus, not only can
Pesticides These chemicals keep bugs away from farm crops and your lawn. If you eat, touch, or breathe them, it might cause problems with your nerves, hormones, eyes, skin, and
Apples An apple a day keeps the cardiologist away! Just make sure you’re not peeling your apples before eating them. Apple skins contain pectin, a plant-based type of soluble fiber.
What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest
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