Stress
Stress triggers a plethora of hormonal imbalances in the body, which are responsible for excessive fluid retention. Surgery related stress results in high levels of anti-diuretic hormone, or ADH, which makes the kidneys conserve the body’s water. This leads to unseemly weight gain too.
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This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Accelerates the aging process Smoking stimulates the normal skin aging process, that contributes to causing sagging skin, age spots, fine lines, and premature wrinkles. Not only the face skin is
Milk This dairy product can make it harder for your body to process certain antibiotics. Minerals in milk like calcium and magnesium are part of the reason, along with the
2. You’re tired all the time University of Chicago Associate Professor of Medicine Andrew Artz, MD, says that one of the most common symptoms of anemia is extreme fatigue. “Fatigue
Cheer the good stuff by praising If your child does something nice and helpful give him a positive feedback, which will reinforce good behaviors in your child and will motivate
& Liver and kidneys – When your liver cells are inflamed or damaged, they leak higher amounts of enzymes into the bloodstream. Although liver enzymes aren’t necessarily a serious problem, this
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once
A lot of factors can trigger depression such as hormones, stress, genetics and illness. Now, the main question of all scientists is that your daily diet also contributes to your
For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Eating breakfast Those who are eating their morning meal tend to have lower rates of heart disease, high blood pressure and high cholesterol, according to a scientific statement from the
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Sea weed We previously mentioned that greens are fastening the metabolism, bet you didn’t expect we meant sea weeds as well. It’s filled with iodine which is very beneficial for
2. Take some time to worry Although this might seem strange advice considering the topic of this article however Dr Bhatia suggests setting aside 30 minutes a day to analyse
Soda It’s no surprise that soda is not great for your teeth. A 12-ounce can of soda has a whopping 39 grams of sugar—that’s almost 10 teaspoons. But that’s not
We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that
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