Stagnation
After surgery, patients are most likely to do very little work or physical activity. This is counterproductive to the patients’ health because it leads to weight gain. Once the recovery period is over, patients are often encouraged by their doctors to do some mild exercises that will ward off excess weight and also fight off post-surgery depression.
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Cramps If your body doesn’t have enough water, it can’t carry other important things like minerals and vitamins elsewhere in our body. If that happens, your muscles will start to
Everyone’s multiple sclerosis is the same “You can’t even look at family members who have MS to say that ‘this is how my MS will behave,’”says Carrie Lyn Sammarco, of
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4. Green Smoothie “The reason this is the first food in our body is because it’s nature in its whole, pure form,” explains Kimberly. “It’s fiber and it’s the juice.
More trips to the bathroom “Many people wake up in the middle of the night and don’t know why, so they’ll think maybe it’s because they need to pee,” says
Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue
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We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
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Lemon You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy
Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
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