Stagnation
After surgery, patients are most likely to do very little work or physical activity. This is counterproductive to the patients’ health because it leads to weight gain. Once the recovery period is over, patients are often encouraged by their doctors to do some mild exercises that will ward off excess weight and also fight off post-surgery depression.
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Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
4. Green Smoothie “The reason this is the first food in our body is because it’s nature in its whole, pure form,” explains Kimberly. “It’s fiber and it’s the juice.
Confusion Confusions are signs of memory loss. A person may get lost in their neighborhood, forgetting where they are and how to get home. They may have difficulty remembering the
There are around 50 million people living with dementia worldwide, according to the World Health Organization. While dementia and Alzheimer’s disease are often used interchangeably, there are important differences between
Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that
You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight
Eat enough protein About 50% of bone is made of protein, so consuming enough protein is essential. A low protein intake can lead to bone loss while a high protein
3. Miracle minerals Last year, the US Food and Drug Administration (FDA) and other health authorities in other countries warned about the dangers to health of drinking MMS (miracle mineral
Help with diabetes management Tomatoes may be a protective food for people with type 2 diabetes: In one study, people with diabetes who supplemented with cooked tomatoes for 30 days
3. Rabies Although rabies vaccines for pets, which were introduced in the 1920s, have helped make the disease extremely rare in our world, this tremendous condition remains a serious health
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,
Legumes These protein powerhouses contain folate, which helps to protect the brain. Legumes (like lentils, beans and peas) are also a good source of slow-digesting glucose, providing the brain with
Kitchen Sponge The moist, micro-crevices (a phrase as nasty as what it describes) that make a sponge such an effective cleaning device also make it a cozy home for germs
1. Spoon nails (or koilonychia), a phenomenon when your nails look like a spoon with raised ridges and a scooped out depression, may be a sign of hemochromatosis, a disorder
Lentils Lentils are one of the most popular choices for gourmands who want to reduce their daily meat intake. Not only are they filled with nutrients and vitamins, but they’re
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