9 Effective Remedies That Fight Inflammation

A.C.
LIFE

Skullcap

Skullcap, like hops, is a nervine. In fact, it’s often used in herbal formulas for insomnia and/or anxiety. It’s also used by herbalists to help promote healthy lung and respiratory function, as well as relieve constipation

Pages: 12345678910

PREV 1 ... 6 7 8 9 10 NEXT

8. Spinach Spinach is rich in vitamin C, but it also contains a ton of antioxidants and beta carotene. Drop a few handfuls into your favorite smoothie, add to leafy

Stretches for Hands and Feet to Reduce Unwanted Tension

A.C. April 8, 2019

The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of

20 of the Most Effective Anti-Aging Tips Ever

A.S. July 19, 2017

Take Care Of Your Hands Just as you use face products to keep your skin young, you should take equal care of your hands. Aside from the fact that the

11 Unexpected Reasons You’re Gaining Weight

A.C. May 8, 2019

Don’t Blame Menopause Most women do gain some weight around the time of menopause, but hormones probably aren’t the only cause. Aging slows your metabolism, so you burn fewer calories.

30 Effective Ways to Treat Your Psoriatic Arthritis (Part 1)

A.S. July 27, 2017

Take care of your eyes Uveitis, a painful inflammation of the eye, is more common in people with psoriatic arthritis. So check in on your eye health by making regular

Try These Exercises to Reduce Chronic Pain!

A.C. October 14, 2018

Strengthening exercises To stabilize your joint and prevent future injuries, you need to build strength. If you’re living with chronic pain, adequate core strength is great because it helps maintain

28 Secrets Your Pharmacist Isn’t Telling You

A.C. June 13, 2019

I’d think twice about using a drive-through pharmacy Our drive-through window may be convenient, but most pharmacists don’t like them. An Ohio State study found that pharmacists believe the distractions

Coronavirus: 7 Symptoms People Should Pay Attention To

A.C. March 18, 2020

Editor’s Pick: An Essential Healthcare Gadget Ever since the outbreak of the deadly virus began, health authorities have been heavily dependent on thermometer guns. That’s mainly because fever is the

Super Spice Can Reduce Inflammation

A.C. October 27, 2017

Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take

The Best Foods to Stick When You’re Feeling Sick

A.C. February 24, 2018

Garlic It is used for centuries as a medicinal herb and it has demonstrated its antibacterial, antiviral and antifungal properties. A single trial suggested that garlic may prevent occurrences of

10 Medical Reasons for Your Persistent Coughing

A.C. October 23, 2019

Coughing is a routine bodily function, but when it lasts for an extended time, it can get in the way of everyday life and be worrying. A chronic cough can

8 Science-Backed Methods to Treat Depression

A.C. June 19, 2019

Depression is the most common mental illness, with one in eight women experiencing it at some point during their lives, according to the American Psychological Association. But, the APA notes,

7 Alarming Signs You’re Not Drinking Enough Water

A.S. July 9, 2017

Dry Skin Not only will your skin get dry without water (for obvious reasons) but it will get oily as well. So try drinking water to not only avoid uncomfortable

7 Easy Ways to Prevent Cold And Flu This Fall

A.S. October 3, 2017

7. Eat those colorful fruits and veggies One of the most natural ways to keep colds and flu at bay is by eating antioxidant-rich foods. According to WebMD, those are

12 Reasons Why You’re Still Not Losing Weight

A.C. January 19, 2021

11. You’re eating too often You might have heard about the weight-loss tip regarding eating many small meals, well, it’s not a tip, it’s a common weight-loss myth. Eating too

6 Home Remedies for Bad Breath

A.C. May 27, 2019

Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes