Don’t skip brushing, even if you are exhausted. “Skipping teeth brushing or flossing are the biggest risks for dental decay,” says Grant Fowler, MD, vice chair of family and community medicine at McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth). You probably didn’t know that the bacteria in your mouth can move into bloodstream leading to an inflammation of your blood vessels.
READ NEXT
Kick things up a notch When it comes to the best workouts for weight loss, neither weights nor cardio can completely move the needle on their own. Interval training is
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
4. Seeing spots or flashes If you follow a healthy lifestyle it’s not normal to see spots or flashes—your retina could be torn, bleeding or detached, which would cause you
Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
Myth: Your immune system can be affected if you touch the packaging of food in the supermarket. Well, this myth is partially true, namely that you can contract a virus
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
5. Your vision is suddenly blurry Maszczak says that sudden vision loss is strongly associated with several chronic health conditions like cholesterol, diabetes, and hypertension. So, if you have any
Cancers Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently
Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study
Chest Pain With heart attacks as the number one killer for both American men and women, it’s no surprise that sudden chest pain can be scary and is one of
Dementia has been on the rise in the United States for years—and unfortunately, it shows no signs of stopping. In 2019, the Alzheimer’s Association reported that 5.8 million Americans are
Strawberry Smoothie Mask (Cleanses, Brightens, Tones, and Treats Blemishes) Ingredients: 3-4 strawberries, frozen or fresh 2 tbsp lemon juice (about ½ large lemon) 2 tbsp oats 1 tbsp brown sugar
Depression In the same JAMA Psychiatry study, researchers found that the same mechanisms that cause patients with autoimmune thyroiditis to develop anxiety disorders can also lead to depression. In fact,
Saffron Although one of the more expensive spices, saffron is commonly used in Spain, India and Greece. But it might be time to invest in some as, along with ginseng,
Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are
RELATED POSTS
© 2024 All rights reserved
