Researchers and scientists have been studying the benefits of using hypnotherapy to treat conditions such as port-traumatic stress disorder (PTSD), anxiety and depression.
In one study, researchers scanned the brains of people while they were undergoing guided hypnosis sessions. They found that a hypnotized brain experiences changes in the brain that give a person:
READ NEXT
Sleep Discipline You need full 8 hours of sleep to properly rest. That means that you need to go to sleep between 10 pm and 1 am.
Weight Loss Most of us couldn’t be happier if we just woke up one day without those extra pounds we’re trying to get rid of. If that happens to you,
Load Up on H20 “Researchers have discovered that drinking 48 ounces of water a day can aid a resting metabolism by about 50 calories a day,” Snyder says. But she
You may gain weight “One theory is that people who eat breakfast are more likely to practice lifestyle behaviors associated with an ideal body weight and good health,” says Shannon
Insulinoma Insulinoma decreases the level of sugar in the blood drastically and that’s when hypoglycemia occurs. Hypoglycemia contributes to intense hunger as our body is trying to replenish its level
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
In addition to menstrual cramps, birth control side effects, and even pregnancy complications, tack this onto the list of painful health issues many women unfortunately deal with: urinary tract infections
Your symptoms: A painful lump at the edge of one eye or under your eyelid If it’s at the edge of your lid, that pimple-like bump might be a sty.
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
Your blood type boils down to sugar Have you ever wondered what makes your blood type A, B, AB, or O? Turns out, it’s all about the sugar. The blood
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Ignoring your budget Derek Mihalcin, PhD, a clinical psychologist at Oakwood Counseling Center in Warren, Ohio, cautions that “not living on a budget and spending more than you make is
Create a sleep sanctuary You should feel like you are in heaven when you stay in bed. Be sure you have soft sheets, a pillow that provides you a great
You have an autoimmune disease Dry eye is associated with several different autoimmune disorders, including lupus, rheumatoid arthritis, scleroderma, and Sjögren’s Syndrome. In Sjögren’s Syndrome, the immune system attacks the
RELATED POSTS
© 2024 All rights reserved
