10 Items You Surely Have That Are Dirtier Than a Toilet Seat

A.C.
LIFE

Your faucet handles

Your bathroom faucet handle can have 21 times the bacteria of your toilet seat. Even worse—your kitchen faucet handles can harbor 44 times the bacteria of your toilet seat. You should disinfect and clean regularly.

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Sunflower Seeds You might have seen baseball players chewing them and spitting out the shells. But you can get them already shelled and avoid the mess. They’re an easy snack

8 Signs You Have a Slow Metabolism

A.C. September 4, 2020

#7 Sign: You’re experiencing headaches Frequent headaches could mean a lot of things… Our brains receive pain signals when we are stressed, dehydrated, anemic, or when we deal with a

7 Foods That Pack More Sodium Than You Might Think

A.C. June 12, 2019

Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium to many restaurant dishes and other

8 Clear Signs You Need to Move More

A.C. March 27, 2020

7. You can’t focus It seems impossible to focus on a big project and the deadline is tomorrow? Well…stand up and start exercising, because losing your focus on daily activities

10 Things Doctors Do to Avoid Cancer

A.C. November 7, 2019

These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”

10 Incredibly Tasty & Healthy Snacks Under 10 Calories

A.C. July 25, 2019

The quality of your calories is just as important as the amount you consume. When you’re starting a weight loss plan, either on your own or with the help of

4 Things Doctors Want You to Know About Flurona

M. C. January 5, 2022

The symptoms of Flurona: Again, flurona is a combination between coronavirus and influenza, so you could have symptoms from both illnesses at once. While it will be different for everyone,

5 Meals to Eat (and 5 to Avoid) Right Before Sleep

A.S. August 9, 2017

6 Diseases That Can Damage Your Lungs (Besides COVID-19)

M. C. November 8, 2021

Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough

7 Shocking Things That Raise Your Cancer Risk

A.C. March 5, 2018

Your well-done steak Frying or grilling meats at the high temperatures in order to get to that well-done steak creates HCAs (heterocyclic amines) and PAHs (polycyclic aromatic hydrocarbons), chemicals that

Early Signs and Symptoms That Your Liver Is Not Healthy

A.C. January 14, 2020

Early liver disease symptoms and signs usually don’t occur. Symptoms of liver disease don’t often appear until the later stages of most liver conditions, and, by then the liver may

9 Things That Happen When You Don’t Drink Enough Water

A.C. July 23, 2019

From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.

15 Worst Pieces of Health Advice You Should Never Follow

A.C. April 15, 2020

6. Washing your mouth out with oil Some lifestyle gurus have started selling an ancient practice called “oil pulling” as a tooth-whitening treatment. They actually claim that swishing an expensive

10 Shocking Diseases You Didn’t Realize Your Dentist Could Spot

A.C. September 13, 2019

Intense stress You certainly know when you’ve had a rough week at work, but the state of your mouth may indicate that stress is taking a more serious toll than

5 Signs That Are Associated With Depression

A.C. December 27, 2017

Sometimes we are feeling down in the dump, but we must know when it’s more than just the blues. If you’re covered with an inexplicable sadness or hopelessness that keeps

10 Breast Cancer Myths Debunked

M. C. September 17, 2021

Too much caffeine can cause breast cancer – This myth needed for a long time now to be debunked FAST! Not only is completely untrue, but it’s also quite the opposite: