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12 Shocking Things That Are Damaging Your Body

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You’re not wearing socks.

Even if you aren’t the biggest fan of how your boat shoes look paired with socks, you should throw some on anyway to avoid damaging your feet. According to podiatrist Stephanie Fields, DPM, DABPM, not wearing socks causes excessive sweating which, in turn, “causes the formation of blisters and the development of foot and nail fungus.”

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