Make sure to heat up your leftover pizza in the oven instead of the microwave. Why? Well, “nuking leftover pizza in the microwave heats the crust to a temperature that changes the carbs in the dough to polymers called advanced glycation end products (AGE) that are hard for the body to eliminate,” according to William W. Li, MD, a physician and scientist.
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You hear wheezing when you breathe – By wheezing, we mean a high-pitched whistling noise when you breathe in or out. If you have it, you should go and get it
4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.
Blood in Stool A warning sign for colon or rectal cancer is blood in the stool. Sometimes you may notice bright red spots, and other times it may not be
When we are speaking of a healthy lifestyle, we tend to exclude alcohol from this topic, not to mention the bad decisions we made when we are drinking a little
2. Gaining Weight Gaining weight for…apparently no reason? You might have hypothyroidism. Since those who have low thyroid hormone levels are always tired, they tend to be less active, so
Antibiotics Apparently, the popular antibiotic azithromycin is linked to a higher risk of a heart attack death, particularly in people with heart disease. So, it’s a great idea to talk
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
White Beans Just one cup of white beans, like cannellini beans or navy beans, can give you 13% of your calcium, 30% of your magnesium, and 24% of your potassium
“Are you treating me for acute pain or chronic pain?” “Acute pain and chronic pain are managed very differently and there are certain strategies that might work for one but
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
Heart disease Studies have shown that there is a link between heart disease and low levels of vitamin D. Researchers say that people with severe vitamin D deficiency are more
Constipation – Do you experience trouble moving your bowels without straining on a daily basis? Because straining to move your bowels is a trigger for Parkinson’s disease, in which case you
Foreplay This is a better approach to long lasting sex. Making your partner happy should be your goal and foreplay is the key. “A recent study has reported that about
Too much caffeine can cause breast cancer – This myth needed for a long time now to be debunked FAST! Not only is completely untrue, but it’s also quite the opposite:
Your risk of lung cancer decreases According to the U.S. Food and Drug Administration, smoking is the cause of more than 80% of lung cancer deaths. The agency also found
Fluorescent lights You’ll need to be careful indoors, too—and not just because windows don’t fully block UV rays. Believe it or not, fluorescent and halogen bulbs can also emit ultraviolet
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