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20 Unusual Phobias You’ve Probably Never Heard Of

Kathisophobia: Fear of sitting down

While you look forward to sinking into a comfy chair after a long day, some people experience the fear of sitting down.

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5 Ways Smoking Can Impact Your Skin

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and

Doctors standing over infected person in protective medical suits.

Top 10 Catastrophic Outbreaks in Human History

Black Death You’ve probably heard of the Pestilence, Black Plague or Great Plague before. This is considered the deadliest pandemic in human history. It peaked in Europe between 1347 to

Simple Habits That Can Improve Your Mental Health

Getting good sleep  Psychology often points to sleep difficulties as a symptom of mental health disorders, particularly anxiety and depression. A study undertaken at the University of Oxford finds that

Can Someone Actually Cry Blood?

Tears of blood aren’t just the stuff of horror films, after all. For those who live with this condition, awareness and sensitivity are keys for coping.

15 Surprising Things Linked to Heart Attacks

Prostate cancer treatment Apparently, hormone treatment for those who have prostate cancer can increase the likelihood of sudden death from a heart attack. There is no direct link between the

10 Home Remedies That Cure Any Digestive Problem

Chamomile Tea One of the most effective remedies for bloating and gas is chamomile tea. This herbal tea has known anti-spasmodic and anti-inflammatory characteristics that soothe your stomach. Chamomile tea

What Your Hair Reveals About Your Health

Is your hair trying to tell you something about your health? Maybe. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions.

8 Important Things Probiotics Can Do

Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop

6 Sports You Can Enjoy at Any Age

Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a

How To Combat Pandemic Burnout

How to cope with COVID burnout: It is important to be reminded that this general feeling of exhaustion and anxiety is completely normal, given the fact that you’ve been exposed

10 Warning Signs Cholesterol Is Harming Your Legs

Tissue death About 80% of people with PAD never progress beyond having relatively mild symptoms, says Dr. Schneider, but a small minority of people can experience extreme symptoms. In advanced

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