With a form of obsessive-compulsive disorder, some people can’t stand to have objects at the right side of their body, which could make it hard to drive in the fast lane with vehicles to the right. On the flip side, levophobia is defined by fear of things to the left side of the body.
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A Sudden High Arch When your foot changes shape like this drastically, it’s often due to nerve damage, so you’ll want to get checked out by your GP as quickly
They Suffer From Money Issues Regardless of drugs, addictions cost a good amount of money – constantly. If your loved one used to have a good financial situation and suddenly
When mid-afternoon hunger strikes, the type of snack you reach for could determine how the rest of your day will go. Choose something sugary and full of refined carbs, and
As research has found, nearly half of America tries to lose weight each year. And, as we all know already, you can only succeed with that by adopting healthier habits
The flu includes gastrointestinal symptoms Gastrointestinal issues are really rare among flu symptoms and it’s also known as the stomach flu. When you have these problems, it means you have
Unhealthy fats Vegetable oils, such as corn oil, safflower oil, and peanut oil, have an inflammatory effect, especially when used to fry food. Fried foods can worsen the symptoms of
Molly Davis She decided to cut down drinking to better-handle her emotions and feel more present. This woman used to drink every night a glass of wine until one day
Cutting Boards Wood, on the other hand, sucks bacteria down into its core, but researchers disagree about whether bacteria ever resurface, although one study noted that heavily used wooden boards
If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and
Park further away Whether you’re heading into work or the grocery store, park as far away as possible from your destination to allow more time for walking. If you use
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
Your schedule is full but your stomach not so much? You wish you had more time to cook, but the truth is, you have so many things to do, the
Make a green smoothie Throw some spinach, kale, coconut milk, banana, and pineapple into your blender, and whip up some antioxidant-laden, green goodness. This smoothie can offer you the energy
If you swim less than 30 minutes after eating, you’ll get a cramp. This is an old wive’s tale — or perhaps, more fittingly, an old mom’s tale. Did your
Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking benefit: Happiness Whether you’re just
Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
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