Milk increases mucus production, so you shouldn’t have dairy when you’re sick.
Well, maybe not completely wrong. Some doctors say that dairy products temporarily thicken mucus (and I think we can all agree on that), but it doesn’t actually produce more mucus.
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A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded
Dry Skin Not only will your skin get dry without water (for obvious reasons) but it will get oily as well. So try drinking water to not only avoid uncomfortable
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something as simple as laughing or yawning can cause your eyes
13. You have dizziness accompanied by chest pain While dizziness can actually be caused by a wide range of health issues such as vertigo, migraines, Meniere’s disease, an infection, poor
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
Broccoli It can keep heart and cancer disease at bay, but it can also protect your eyes. Broccoli has nutrients that can reduce the problems related to macular degeneration and
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
Turmeric The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006
St. John’s worth St. John’s worth is a herbal supplement used for battling sleep disorders and to ease mild anxiety and depression. However, if you’re already taking another type of
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
You Feel Depressed On top of affecting your mood, lack of good sleep could truly affect your mental health in the worst of ways. We’ve come a long way in
If you have asthma Ibuprofen and other NSAIDs quell inflammation by inhibiting an enzyme that reduces the production of substances called prostaglandins, which help with healing. The issue is that
5. Breakfast, lunch and dinner? The answer is cabbage soup diet! If you want to lose weight, you should eat cabbage soup. It works so fine because it is based
Ebola Known as one of the world’s deadliest diseases, it’s no wonder the thought of Ebola has caused widespread panic. The good news is you won’t die the day you
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