A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or when it becomes way too serious. Fortunately, some health problems can be easily identified by our appearance and our skin is one of the main indicators.
That’s why it is so important to be aware of the signals our skin can give us- check them out!
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You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
The most common risk factors for cancer include aging, being overweight, smoking, alcohol, some viruses and bacteria, sun exposure, radiation exposure, certain hormones, family history of cancer, bad diet, or
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In most cases, stress is the factor that destroys marriages, relationships, careers and friendships, but it doesn’t have to be the villain in your story. It sounds silly, but stress
Acid reflux is a condition when stomach acids bubble up into your esophagus and throat. Almost all of us experience it from time to time and its hallmark symptom is
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Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health
First of all, you need to know that enamel is the outer layer of your teeth and is generally white to whitish-blue-gray according to dentist Harold Katz, DDS, founder of
Unfortunately, people of all ages can experience constipation at some point in their lives, whether they are babies, young children, adults or seniors. As you already probably know, constipation occurs
Cravings Cookbook author Terry Hope Romero told Reader’s Digest that she knew she needed to incorporate more protein into her diet when she noticed that she never quite felt satisfied
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
Everyone has bad habits they want to break, but instead of scorning yourself for being helpless to break them, use the fundamentals of forming habits to your advantage. Habits, good
Cracking your knuckles causes arthritis. When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the
The quality of your sleep will improve if you’re not using pillows. Pillows only disturb our sleep, not using any your body position will be at the level of the
Women tend to say that men complain too much and cry like a baby when they catch a cold (otherwise known as ‘man flu’) or have a headache, but some
“A lot of times, people are worried they have the rarest cancer you’ve ever heard of on the Internet,” says Dr. Joshua Tobin, director of trauma anesthesiology at the University
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