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Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory response into high gear. Dry skin The most common reason
Forgetting to slather on SPF is perhaps the biggest sin we commit against our skin, but these seemingly innocent moves can also sabotage even the healthiest complexions – check them
Kids’ Cereal Sounds pretty common, right? Well, those colorful cartoon characters hide a dark secret. Kids’ cereal actually contain over 40% more sugar per serving than adult cereal – not
Psoriasis is a disease that kicks skin-cell production into overdrive. New cells surface in a matter of days, instead of weeks, piling up faster than they’re shed. With plaque psoriasis,
Used in one way or another, meat is one of the most powerful sources of protein we can get. However, when consumed excessively and incorrectly, this key ingredient can do
Unhealthy dietary patterns and sedentary lifestyles have been shown to increase the risk for colorectal cancer. Fortunately, colorectal cancer is largely preventable by maintaining a healthy, active lifestyle and a
Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new
Almost everyone has had a painfully stomachache in the past. There are many organs in your abdomen that could be the reasons of your stomachache. Your problem with your tummy
How many times have you read an article that said “avoid these foods if you have diabetes” or “if you are prediabetic?” The truth is, almost all of this information
So… how much coffee is too much? Have you ever thought of that? Because caffeine itself has numerous health benefits, but when you drink way too much, those benefits convert
Belly-button pain Appendicitis pain often occurs in the lower-right side of the abdomen. The first sign, however, is typically discomfort near the belly button, which then moves to the lower
A head cold, again? Some years, it seems like you’re constantly coming down with something. But a worse-than-usual flu season may not be entirely to blame. There are a bunch
What really happens to our bodies after getting a COVID-19 vaccine? This question haunts many Americans, and if you’re one of them, you should definitely continue reading… Above all, you
Anyone who’s ever caught the flu from a coworker or come down with a cold after standing next to someone sniffly on a crowded train can attest to the fact
Compared to type 1 diabetes, type 2 diabetes is pretty silent, and we can’t name just one risk factor. A combination of things can lead to type 2 diabetes, including
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