Epilepsy
Many people live long, healthy lives with this condition, but the Epilepsy Foundation explains it’s associated with a phenomenon known as SUDEP, which stands for sudden, unexpected death in epilepsy. Prior to their untimely death, around one-third of those with epilepsy do show signs of having a convulsive seizure, but many others show no signs of seizing at all.
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When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
That you cross your legs often Crossing your legs isn’t good for you. Even if you’re just crossing at the heels, you put a lot of pressure on your hip
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
Joint tenderness Joint tenderness refers to exactly that — tenderness around a joint. Often this occurs in combination with other signs — joint pain, joint effusion, joint swelling, warmth, redness.
Loud noises If you’ve even been to a concert you know what it feels like to have your ears ring or rush for hours afterwards. That cotton-ball feeling is a
Lyme Disease Lyme disease—a bacterial infection that causes everything from muscle and joint pain to fatigue, all from a tick bite—is usually initially identified by a rash, but that isn’t
3. You’re feeling dizzy A little dizziness is normal after a hard day, but if this dizziness comes out of nowhere, you’re probably in trouble. When you start to feel
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Don’t drive yourself to the hospital “It’s incredible how many people having a heart attack drive themselves to the emergency room instead of calling 911. That’s just dumb. What are
Routine urinalysis There’s no reason to do a urinalysis screening for someone who’s asymptomatic, Besser says. This doesn’t apply to people with renal disease or diabetes. With patients who have
Turn off the TV And since you can get busy with your loved one, spending less time in front of the TV is also a great way of staying healthy.
Nutrient levels Weak fingernails may signal a deficiency in zinc, vitamin A, vitamin C, or biotin. This can also be one of the signs of hypocalcemia i.e. low calcium. Dr.
Laptops Your hands might be on the keyboard while you’re reading this… Take a break and sanitize your computer! “A shared keyboard and mouse at work are full of germs,
It Helps You Stay Calm When you’re feeling stressed, set aside a few minutes to sip a cup of tea. Psychology Today explains the polyphenols found in green tea can
Caesar Dressing “Pay close attention to anything that could be made with raw or undercooked eggs, especially if they are not pasteurized,” says Lori Zanini, RD, a Los Angeles-based dietitian.
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the
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