20 Surprising Effects Alcohol Can Have on Your Body

19. Numbness: Tingling, numbness or pain in your hands and feet may be a sign of damage to your central nervous system.

20. Malnutrition: Alcohol prevents your body from properly absorbing the vitamins and minerals from foods you eat.

Pages: 1234567891011

PREV 1 ... 8 9 10 11

If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will

5 Home-Made Remedies for Ear Drainage

A.S. October 10, 2017

Humidifier: Usage of humidifiers is one of the best home remedies for ear discharge. Dry air can lead to many respiratory infections and prevents the breakup of ear wax. Use

6 Benefits of Asparagus You Probably Never Heard Of

A.C. May 1, 2019

When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to

6 Common Types of Bumps on Your Skin

A.C. July 12, 2019

Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some worth keeping an eye on

7 Germinest Public Places Everybody Gets in Contact With

A.S. August 4, 2017

Airplane Bathrooms Take it this way: you’re 100 times more likely to catch a cold on an airplace – and that’s the happiest scenario. A study from the University of

Are You Sure You’re Getting Enough Sleep? Look for These 9 Signs!

S.S. February 18, 2021

Get the Rest You Need How many hours of sleep should you be getting anyway? Most adults need between 7 and 9. Getting enough sleep can be a real challenge,

You Can Lower Your Blood Pressure in Natural Ways

A.C. November 3, 2017

One in three American adults has high blood pressure and that’s worrying. High blood pressure is a common disease in which blood flows through blood vessels at higher than normal

How to Rev Up Your Organism After You Turn 40

C.C. October 18, 2018

Start Your Day with Hot Lemon Water Drinking hot water with lemon first thing in the morning is another tip Snyder recommends. “Water can increase metabolism by inducing thermogenesis, a

The Most Common Causes of High Cholesterol

A.C. July 30, 2019

If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a

8 Unexpected Signs Your Heart Is Unhealthy

A.C. July 3, 2019

You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps

Calcium Deficiency: Everything You Need to Know

A.C. May 31, 2019

Calcium is an essential mineral that keeps your body functioning well. Most people know that calcium is associated with bones and teeth. In fact, 99 percent of the calcium that

7 Superfoods That Keep You Hydrated All Day Long

A.S. October 16, 2017

Watermelon Water content: 91.5% water It’s fairly obvious that watermelon is full of, well, water, but this juicy melon is also among the richest sources of lycopene, a cancer-fighting antioxidant

7 Sneaky Signs Your Blood Sugar May Be Too High

A.C. May 29, 2019

What to do if you have signs of diabetes Feeling unusually thirsty or tired for a day or two probably isn’t a big deal. But if the symptoms stick around

6 Worst Drinks for Your Body

A.C. March 5, 2019

Ginger beer Sorry, Dark ‘n Stormy fans, but ginger beer isn’t good news for your waistline. In fact, it’s one of the most calorie-dense carbonated drinks on the market. An

The Power of Vitamin D: 4 Common Diseases It Can Prevent

A.C. December 9, 2020

Dementia and Alzheimer’s A couple of years ago, a study determined the connection between vitamin D deficiency and certain types of dementia (Alzheimer’s disease was included). Researchers examined approximately 1,600

Alarming Signs You Don’t Get Enough Protein

A.S. September 5, 2017

Your Hair Is Falling Out Because our hair is mostly made up of protein, our locks can give us clues as to how much protein we need added in our