20 Surprising Effects Alcohol Can Have on Your Body

5. Hallucinations: For people with alcohol dependence, a sudden withdrawal may cause serious complications, including hallucinations.

6. Slurred speech: Slurred speech is one of the first symptoms of excessive alcohol consumption.

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Hypothermia and frostbite – If someone hears hypothermia, they might be tempted to think of long periods outdoors in record-breaking, freezing weather. In reality, even a mild cold can cause hypothermia

5 Nutritionist-Approved Tips to Manage Stress and Anxiety

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Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept

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As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and

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Everything You Need to Know About Fibromyalgia

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What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest

6 Sneaky Signs You Might Have Metabolic Syndrome

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About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic

9 Foods That Will Help You With Insomnia

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5. Oats In the right combination, oats can be a delicious meal! Besides the amazing taste, these contain lots of protein and fibers which is just great for your body’s

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Declining to Learn New Things Many people reject learning new things on the basis of not having enough time. But what you don’t realize is that you should learn something

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A.S. July 31, 2017

Remeron (mirtazapine) Remeron is an antidepressant that enhances serotonin and norepinephrine, which are linked to weight loss. Yet the antihistamine activity of this drug may tip the scales toward weight

6 Warning Signs You Might Have Eye Cataracts

A.C. August 8, 2019

Eye cataracts, an eye condition that affects about one in six Americans past the age of 40, is one of the most common eye disorders in the world. Cataracts are

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A.C. February 26, 2019

Swimming Aquatic activities provide another joint-friendly exercise option. For example, swimming, water aerobics, aqua jogging, and other aquatic activities can give your heart, lungs, and muscles a workout, while putting

6 Healthy Ways to Prevent Kidney Stones

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Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium

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A.S. October 23, 2017

It Protects Your Bones As time passes by, your bones lose their strength and you’re more likely to break them or feel pain. Doing yoga helps you force your bones

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If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But you’re not alone if you

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