The virus responsible for infectious mononucleosis (commonly known as mono) affects about 90 percent of the population worldwide, and most commonly strikes teenagers and young adults ages 15 to 30. Knowing what symptoms to look for can help catch the virus—and put you on the path to recovery—sooner.
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When you’re looking to change your cholesterol stats, foods that lower cholesterol can play a vital role. To start, add foods that are known to lower LDL (bad) cholesterol or
Watch your BMI The World Health organization says, “As BMI (Body Mass Index) increases, so does the risk for some diseases. Some common conditions related to overweight and obesity include:
To keep itself running smoothly your body requires an array of essential nutrients, ranging from disease-fighting antioxidants to bone-building heavy metals. Although you can get many of these nutrients in
Many of us grew up in homes where soda was the go-to beverage of choice for family dinners and school celebrations. Nowadays, parents across the nation are shamed if they’re
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We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed
The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
There are times when we receive an unpleasant surprise from an alarming symptom, such as a high fever or splitting headache. When it happens, it’s hard to know whether to
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
Your dentist is your friend, not your enemy. Your next visit to the dentist should be productive – ask your doctor anything. Find out the most important things your dentist
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
Dating back as far as ancient China, it’s fair to say green tea is not new to the beverage scene. However, in recent years it has grown in popularity as
Staying healthy is probably the main ingredient for a long and happy life, but, unfortunately, there is a lot of confusion when it comes to health and nutrition. People, even
An author and pastor in Nashville named Jarrid Wilson was very excited when he found out that he will be a daddy. “I’ve wanted to be a dad since I
There are many medical reasons you’re hungry all the time and even if you want to eat more, it doesn’t mean your body needs those extra calories. Knowing these conditions
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