Teens are notorious for being tired all the time, but if they feel severely exhausted for weeks on end (and exhibit other subtle mono symptoms), this could be one of the signs of mono. “Often the person says, ‘Doc, I’m sleeping a lot but I’m still tired and don’t feel like I’m doing too much,’” says Dr. Danoff.
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4. Individuals with diabetes Diabetes accompanied by other endocrine disorders can also put people at risk of more severe illness or death from the new coronavirus. The report on cases
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
4. Heat application: You can also apply heat to the area when leg cramps strike. This can help the cramp to subside more quickly.
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
You drink your calories Liquids and solid foods affect your appetite in different ways. So, if you consume a lot of liquid foods, such as shakes, smoothies and soups, you
5. Tears pouring down your face As strange as it sounds, when your eyes won’t stop watering, it could actually be a sign that you’ve got dry eye. “A normal,
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded
Pesticides These chemicals keep bugs away from farm crops and your lawn. If you eat, touch, or breathe them, it might cause problems with your nerves, hormones, eyes, skin, and
Eye Bags and Puffiness Tired-looking eyes could be a red flag for chronic allergies, which dilate blood vessels and cause them to leak. In the sensitive skin under your eyes,
Meditate Try to reel in that monkey mind. Are you one of those folks who has always wanted to meditate? Start today! Spend 10 minutes trying to focus and quiet
You’ll get angry “Serotonin and dopamine, also known as neurotransmitters, are chemicals produced in the brain to regulate feelings and mood,” Weston says. “There is a connection between food intake
Prevent stress Stress can also be developed due to a wrong sleeping position. This can minimize the quality of your sleep. Try to sleep without a pillow – it has
Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a
Red Grapes Red grapes are high in vitamin C and contain antioxidants called flavonoids, which reduce inflammation in the body. They also feature a particular kind of flavonoid called resveratrol,
Sardines Eating a three-ounce serving of sardines will give you 370 milligrams of calcium. Also, since it’s fish, it’s a great source of omega-3 fatty acids and vitamin D.
The sides and the back of your neck Another area of your body that can easily get away from your attention is the neck. To be more specific, some parts
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