Poor grip strength
The strength of your hand may tell you something about the strength of your heart. Research suggests the ability to squeeze something well means a lower risk of heart disease. If it’s hard for you to grasp an object, odds are higher that you have or could develop problems.
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Diabetes sign: You’re exhausted Fatigue is a classic side effect of dehydration. So if you’re peeing more often and are thirstier than usual, you might find yourself feeling weirdly wiped
Bloating Feeling bloated is another symptom of IBS. Bloating refers to a collection of gas in the gut, which can cause the abdomen to feel full and appear rounder than
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
You’ve got a cut and are bleeding like crazy Think about: Needing stitches. Even small cuts can produce what appears to be a lot of blood. “It’s hard for someone
You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The
You drink your calories Liquids and solid foods affect your appetite in different ways. So, if you consume a lot of liquid foods, such as shakes, smoothies and soups, you
Do Eat: Kale Salad “I love kale salad for a variety of reasons,” explains Andy De Santis. “First and foremost, it allows you to get a very powerful leafy green
Lung cancer Estimated new U.S. cases in 2018: 234,030 Signs of lung cancer include: A persistent cough that doesn’t go away and gets worse over time Coughing up blood Wheezing
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you
Sudden intense headache: This is head pain unlike anything you’ve felt before, peaking in seconds or minutes. What it might mean: An aneurysm or burst blood vessel in the brain.
Genetics Your chances of getting a heart disease is higher if you have a parent who developed it. However, “if you do have a family history, it doesn’t necessarily mean
Pasta sauce Tomatoes are healthy, but they’re also acidic: “Eating tomato sauce with spaghetti doubles the damage to enamel,” says Dr. Quartey. The acidic sauce can break down the enamel
Slash your salt intake Salt gets a bad rap when it comes to high blood pressure. While salt is likely not public enemy No. 1, it can cause trouble for
Allergies When your liver functions properly, it produces antibodies which fight allergens. So, in case the liver’s work is decreased, your body stores the allergens. As a response, your brain
If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a
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