Dizziness
This is often a direct result of something wrong with your heart because it isn’t pumping enough blood to your brain. Dizziness could be a symptom of an abnormal rhythm, called an arrhythmia. Heart failure, meaning the weakening of the muscle, can also make you unsteady. Feeling woozy is one of the many lesser-known symptoms of a heart attack, too.
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5. Drink more water Are you drinking plenty of H2O? All health pros recommend eight glasses of water per day, or about 2 liters (half a gallon a day). Being
When you don’t understand me, speak up “If you do not understand what the doctor is telling you, say so! I once heard a doctor telling his patient that the
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Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
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6. Garlic Garlic is rich in flavonoids, allicin, and selenium, in addition to a list of immune-boosting nutrients that increase the number of T-cells in your bloodstream. It can also
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