This condition is the leading cause of infertility among women, and unfortunately, it also frequently leads to insulin resistance. Up to 50% of women with PCOS will eventually develop diabetes, so your doc will likely recommend a host of lifestyle changes upon diagnosis of PCOS.
READ NEXT
Acne is a common skin condition that affects nearly 10% of the world’s population. Many factors contribute to the development of acne, including sebum and keratin production, acne-causing bacteria, hormones,
Certain Milk Alternatives “Carrageenan, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae and is commonly used in as a thickener or stabilizer in
As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep your mind sharp as the years march on.
The Bottom Line Though it’s ideal to eat a diet with minimal amounts of processed, refined and fast foods, there are times when you might not be able to avoid
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
Omega-3 fatty acids Why you need it: Fats get a bad rap, but certain types of fats—including omega-3 fatty acids, a type of polyunsaturated fat—are actually very healthy in moderation.
Use Your Arms What are the areas you focus on when losing weight? Your belly, your hips? Well, note that arms are just as important. Whenever you work out, do
Drinking too much alcohol If you drink to much on a regular basis, alcohol can be a poison. Women who regularly consume two or more drinks a day and men
No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
As the pandemic isn’t ceasing to inflict more casualties, more and more tools and treatments are required to fight this virus. It has become a leading cause of death, and
Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants
8. You skip breakfast. Although there’s an endless dispute regarding whether or not breakfast is indeed the most important meal of the day, Haythe suggests that we all need it.
Mayonnaise If you’re in the habit of smearing mayonnaise all over your sandwiches, you might as well inject fat and calories directly into your veins. Other Options: Any kind of
What is the treatment of a hernia? Surgery is the only treatment for a hernia. Surgery may be riskier for patients with serious medical problems though. The weakened abdominal wall
Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability
Spoon-shaped fingernails A much less common symptom of iron deficiency is brittle or spoon-shaped fingernails, a condition called koilonychia. This often starts with brittle nails that chip and crack easily.
RELATED POSTS
© 2024 All rights reserved
