Nausea
A heart attack may cause nausea, which is twice as likely to occur in women than in men (many also feel like they’re getting the flu days before a heart attack). If you have sudden and constant nausea that doesn’t seem food related, take action.
Shortness of breath
If workouts inexplicably seem harder, see your doctor. If you suddenly feel like you just ran up stairs and can’t catch your breath when you’re not doing much, or the feeling rouses you from sleep, go to the ER.
READ NEXT
Dementia has been on the rise in the United States for years—and unfortunately, it shows no signs of stopping. In 2019, the Alzheimer’s Association reported that 5.8 million Americans are
Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the
You Can’t Just ‘Get Over’ Depression ‘Often people with chronic depression are told by friends and family to just ‘get over it,’ and they treat depression as if it’s temporary,
Weight loss or weight gain Certain types of gut bacteria can cause weight loss, especially when they grow too numerous in the small intestine, a condition called SIBO (small intestine
Pasta sauce Tomatoes are healthy, but they’re also acidic: “Eating tomato sauce with spaghetti doubles the damage to enamel,” says Dr. Quartey. The acidic sauce can break down the enamel
Your Odds of Diabetes Rise Yup, you’re more likely to have it, too, if you sit all day. And it isn’t only because you burn fewer calories. It’s the actual
Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept
You have chronic neck pain You might not even realize it, but sitting at your desk all day in a hunched posture can cause “back and neck pain as well
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Take Care Of Your Neck Too When you’re thinking about how to go about developing your skincare routine in your 40s, don’t focus solely on your face at the expense
The aging process of our skin is in a way or another, a delicate subject to many of us. While we are more than conscious that at some point we’re
You cough for no noticeable reason A worsening cough is another COPD symptom and it’s one that doesn’t go away. If you experience this type of cough with no other
You Gain Weight Ever heard of ghrelin and leptin? These two hormones affect how hungry you feel. Without a good night’s rest, your body won’t be able to control them
Soup Since most broth-based soups are low in calories you can eat more, which will make you feel as though your meal is more substantial. Research published in the journal
High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Try to reduce your sugar intake! Air
RELATED POSTS
© 2024 All rights reserved
