You have acid reflux
GERD can cause nausea because of the splashing of gastric acid up and out of the stomach into the lower esophagus. This acid can damage the lining of your esophagus, which can make you feel nauseous. Other common symptoms of acid reflux include chest pain, heartburn, trouble swallowing food, or feeling like you have a lump in your throat.
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You could be more stressed A study compared the sleep quality and stress-related symptoms between people sleeping in older beds versus newer ones. They found that new bedding systems increased
Whole grains Gluten-free diets may be trendy, but carbs aren’t your enemy (unless you’ve been diagnosed with Celiac disease or a gluten intolerance). In fact, whole grain carbohydrates actually help
Your smoking habit If the cancer risk alone wasn’t a good enough reason to quit this vice, here’s one more: Smoking can decrease your immune function, making you more
Grocery carts The handles of almost two-thirds of the shopping carts tested in a 2007 study at the University of Arizona were contaminated with fecal bacteria. In fact, the bacterial
What causes high blood pressure? It’s important to know that there are two types of hypertension and each one has a different cause. Primary hypertension This type of hypertension develops
Mouth Breathing Have you ever heard of the insult “mouth breather”? It wouldn’t be an insult if it weren’t a bad habit! It may seem harmless, but it’s actually associated
9. Get moving Physical activities such as cycling, running, or hiking are considered excellent exercises for those who have difficulty sleeping. When you’re exercising, you’re also boosting serotonin production while
Flulike Symptoms Fatigue, nausea, vomiting, weakness, stomach pain, lightheadedness, and dizziness are also signs of cardiac problems, especially among women. In one study of 500 women who survived heart trouble,
Increased heart rate Since sunburns can cause widespread inflammation throughout the body, it’s not unusual for your resting heart rate to elevate slightly above normal. A rapid heartbeat, especially
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
Coffee creamers On their labels you’ll notice mono- and diglycerides. These man-made fatty acids contain trace levels of trans fats, which can increase your harmful LDL cholesterol levels while decreasing
13. Coughing At this point, there’s no need to mention that coughing is one of COVID-19 signs and symptoms. However, we do want to say that coughing could also signal
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Chickpeas Whether you add it to a salad or whip up a batch of hummus, enjoying some chickpeas is an easy way to improve your heart health in no time.
Shoulder pain It is demonstrated that people with more heart disease risk factors were more likely to suffer from shoulder pain or rotator cuff injuries. Researchers aren’t very sure why
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