7 Signs Your Body Became Alcohol-Intolerant

Runny Nose

As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and beer,” says Dr. Christopher Calapai.

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It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke

8 of the Most Surprising Reasons Why You’re Not Losing Weight

A.S. August 8, 2017

Eating ‘Healthy’ Foods A study from Yale University concluded that if you think of your diet meals as light choices, your brain will create more ghrelin. This is a hormone

7 Tips to Lose Water Weight Fast

A.C. June 19, 2019

Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be

10 Things You Can Do Now to Be Much Healthier in 10 Years

A.S. November 25, 2017

Watch your BMI The World Health organization says, “As BMI (Body Mass Index) increases, so does the risk for some diseases. Some common conditions related to overweight and obesity include:

8 Dangerous Health Symptoms People Often Overlook

A.C. January 28, 2020

While all of us can recognize symptoms that warrant a visit to the emergency room, there are less obvious health symptoms that are really easy to miss. “Some people are

8 Reasons You Are Always Bloated

A.C. May 7, 2019

Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded

The Best Foods for Every Vitamin and Mineral

A.C. September 23, 2019

To keep itself running smoothly your body requires an array of essential nutrients, ranging from disease-fighting antioxidants to bone-building heavy metals. Although you can get many of these nutrients in

6 Foods Diabetics Should Eat Daily

A.C. October 29, 2018

Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, your pancreas releases insulin to help your body store and use the sugar and fat from

8 Reasons You Need To Stop Watching The News

M. C. September 17, 2021

We can’t remember when was the last time we watched so much news ever since the pandemic started. There were an election, a pandemic, continuous and diverse protests, and it

6 Unexpected Conditions Linked to Fibromyalgia

A.C. May 14, 2019

About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are

6 Common Things That Make You Tired

A.C. November 7, 2019

From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your

What Are Probiotics? 4 Super-Healthy Sources

A.C. November 20, 2018

Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. We usually think of these as germs that cause diseases. But your body is

8 Solid Reasons to Quit Smoking Immediately

A.C. April 2, 2018

Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths from exposure to secondhand smoke. It is difficult to give up this bad habit,

You Should Definitely Start Drinking Hot Water

A.C. November 15, 2017

Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water

Here’s How Doctors Protect Themselves From the Coronavirus

A.C. March 19, 2020

Taking a lesson from healthcare professionals is always better than listening to our neighbors or reading options on social media. Although they take these things into consideration all the time,

10 Healthy and Popular Foods That Cost Under $5

A.C. January 9, 2018

You can eat healthy and save some money at the same time! Don’t spend a fortune on some ingredient that don’t justify its price. Also, you need to know that