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Tremor –Â If you notice a slight shaking or tremor in your finger, thumb, hand, or chin when you’re resting, it might be a sign of Parkinson’s disease. While shaking is
Nuts Nuts are high in omega-3 fatty acids and protein, but they’re also high in calories — 1/4 cup of almonds is 132 calories. Most of us could easily eat
Gastroesophageal reflux disease (GERD) If you notice something strange when it comes to your enamel, it may be a sign that you suffer from gastroesophageal reflux disease (GERD) also known
Union valley This type of pressure point treatment is believed to relieve tension in the head and neck. Tension is often associated with headaches. The union valley points are located
Decongestants: You can either choose an OTC decongestant to unblock your ear and drain excess fluid or clear an earwax build up. Don’t dig a Q-Tip (or any sharp object
According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,
A flu shot won’t help When people say “the flu” they mean influenza, a virus that circulates the globe each year attacking the nose and throat as it spreads through
1. Stretching: Try to do some stretching when the cramps strike. It doesn’t have to be anything complicated – simply stretch the muscles in the leg through movement such as
Health care personnel Frontline workers will more than likely receive the first doses of the COVID-19 vaccine. Doctors, nurses, and other health care personnel are at the top of the
1. You don’t get a flu shot. Did you know that your risk of having a heart attack increases by six times after catching the flu? Getting a flu shot
Increases the chance of getting lung cancer You probably know that smoking cigarette is the main factor causing lung cancer. In the United States, 90 percentages of patients having lung
You’ve had an SCA Sudden cardiac arrest, as the name implies, it can occur suddenly without warning. There are many causes of SCA, including irregular heart rhythms and/or genetic abnormalities;
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
2. Here you will find 16 basic exercises you can use as a workout for your eyes. You have to do them each day in the order that is shown
Adverse reaction in medication is one of the most feared effects one can ever think about. Each year there are 4.5 million Americans that visit the emergency room or a
If you’re not concerned about heart health, you should be. Heart disease is the leading cause of death in the U.S., with other heart-related conditions not far behind. No matter
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