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Anxiety For years, doctors haven’t been able to explain to their patients why they’re dealing with anxiety disorders that don’t get better with treatment—until now, that is. According to one
Radon You can’t smell, touch, or see this gas, but it’s the No. 2 cause of lung cancer in the U.S. behind smoking. It’s made when natural uranium in rock,
You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of
Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
Reach for Pistachios “Nuts, in addition to an overall healthy diet, have been shown to reduce the risk of coronary heart disease. Studies have also shown that pistachios can help
Cold cuts According to a recent survey, 48 percent of Americans are looking to cut back on sodium, however, according to a Journal of the Academy of Nutrition and Dietetics
Earwax You might not want to look at it, but earwax is created to filter out dust and dirt from your sensitive ear canal. It dries naturally and falls right
Your blood type boils down to sugar Have you ever wondered what makes your blood type A, B, AB, or O? Turns out, it’s all about the sugar. The blood
Eating fatty foods makes you gain weight. Fats are actually pretty healthy for you — the false causation between heart disease and saturated fat caused this myth to stick around.
Unexplained weight gain When your liver doesn’t function properly, the toxins accumulate in the fat cells and fat circulates from the cut through the bile back to your liver leading
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Not Sleeping Enough According to the American Academy of Sleep Medicine and Sleep Research Society, adults need an average of seven hours of sleep per night for optimal health.
In addition to menstrual cramps, birth control side effects, and even pregnancy complications, tack this onto the list of painful health issues many women unfortunately deal with: urinary tract infections
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
3. You’re eating too little Even though everyone knows that if you want to lose weight you have to be in a caloric deficit, there are people who take this
See your dentist You probably don’t associate the dentist with preventing cancer, but regular checkups can help spot anything unusual going on in your mouth or throat. ‘Unfortunately, there are
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