Depression
If you notice you’ve been feeling upset, irritable, and anxious for no reason and you don’t have a history of mental illness, consider asking your doctor about a hormonal imbalance. According to Clinical-Depression.co.uk, too much cortisol and adrenaline may lead to depression, as those who have this mental disorder have an increased level of these hormones in their blood.
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Your symptoms: Red eyes A gritty, sandy feeling Eye is red and/or irritated along the lash line specifically It might be blepharitis, a chronic condition in which oil glands along
It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Chickpea flour This is made of, you guessed it, finely ground dried chickpeas. It’s gluten- and nut-free and is full of folate (important for cardiovascular health), fiber (for gut health)
Your nail biting Nail biting is more than just a bad tendency; it can also wreak havoc on your health. In a small Turkish study, 76 percent of nail-biters tested
Yoga Exercise that gets your heart pumping can prevent migraines, but it can also be a headache trigger for some people. This activity, though, with its slower movements, is a
Improve bone health Mushrooms are a rich source of calcium, which is an essential nutrient in the formation and strengthening of bones. A steady supply of calcium in the diet
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
Cauliflower If you know how cauliflower looks and tastes, you’re probably pretty surprised to find it on this list. Well, you’d also be taken aback by the fact that this
Zyprexa (olanzapine) Atypical antipsychotics, such as Zyprexa and Clozaril (clozapine), can pile on the pounds. A 2005 study found that 30% of people on Zyprexa gained 7% or more of
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