Depression
If you notice you’ve been feeling upset, irritable, and anxious for no reason and you don’t have a history of mental illness, consider asking your doctor about a hormonal imbalance. According to Clinical-Depression.co.uk, too much cortisol and adrenaline may lead to depression, as those who have this mental disorder have an increased level of these hormones in their blood.
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There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye
Beans are good for your heart If you have heart problems, you better start consuming beans. Beans are rich in fiber and some researchers found that getting 7 grams of
You may not feel all the symptoms at once, but if you notice them constantly it’s best to visit your doctor and take some tests. Allergy reactions are unpleasant and,
It reduces stress While you might not think a caffeinated beverage will help you relax, green tea has been proven to reduce stress. Animal studies showed that the EGCG in
If you enjoy a glass of vino after a hard-earned day, here’s how you’re doing right by your body. You might get sick less often While it’s no replacement for
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you
You may feel dizzy Feel dizzy? Iron deficiency anemia could be to blame. ‘Dizziness or chest pain can also result because your body is trying to tell you to lay
5. Tears pouring down your face As strange as it sounds, when your eyes won’t stop watering, it could actually be a sign that you’ve got dry eye. “A normal,
Yeast infections Yeast infections most often occur in vaginal tissues, but men aren’t off the hook completely! Yeast feeds on excess sugar, which can be secreted in sweat, urine, and
Severe Abdominal Pain We’re all struggling with stomach pain from time to time and they usually go away on their own. However, if you suddenly get doubled over in pain,
Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
If you’re prone to sunburn, you’re not alone. A 2018 study published in JAMA Dermatology reveals that nearly a third of U.S. adults get sunburned each year. And while there
You’re not consuming enough calories Feelings of tiredness are also associated with eating too few calories. Your body is in constant need of calories. It uses them even when you’re
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Soft drinks and sugar-sweetened juices The biggest problem of many Americans is that the source of added sugar comes from beverages, not from food. In the recent government reports
Whole-grain protein bars Protein: 10 to 15 grams This is an easy-to-carry snack. The most important thing when it comes to whole-grain protein bars is to read the label carefully,
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